Simple Truth™ Egg Roll Bowl

Lighten up this takeout classic by ditching the wrapper and focusing on the star ingredient…cabbage! Cabbage is a nutrient powerhouse, and you can fix this bowl of goodness to your liking with the protein of your choice.

Serves: 5Prep: 20 minutesCook: 15 minutesTotal: 35 minutesDifficulty: Easy

Serves: 5

Ingredients

  • 3 tablespoons Simple Truth™ Refined Coconut Oil
  • 1/2 cup shallots, thinly sliced
  • 3 tablespoons Simple Truth™ Ground Mustard Seed
  • 3 tablespoons cold water
  • 1 pound Simple Truth™ Grass Fed Ground Beef (or bison, pork, turkey, chicken, crumbled tempeh or tofu)
  • 4 cups shredded savoy or napa cabbage
  • 2 cups Kroger® Broccoli Slaw
  • 2 cups carrots, shredded
  • 3 tablespoons fresh ginger root, minced
  • 3 cloves garlic, minced
  • 3 tablespoons Simple Truth™ Low-Sodium Tamari
  • 1/2 teaspoon ground black pepper
  • 2 cups bean sprouts
  • 1/2 cup Simple Truth™ Sea Salt Roasted Peanuts, finely chopped
  • 4 green onions, thinly sliced

Directions

  • Heat the oil in a large Dutch oven or saucepan. Add the shallots, cooking over medium heat until golden all over, stirring continually and removing shallots as they are browned, setting them aside in a small bowl.
  • Mix the ground mustard and cold water together in a small bowl to make the mustard sauce and set aside.
  • When the shallots are removed, leave the oil and add the protein of your choosing. Cook, breaking apart with a wire whisk as needed and cook completely. Add the shredded cabbage, broccoli slaw, carrots, ginger, garlic, tamari and pepper. Heat until vegetables are just cooked. Stir in the bean sprouts and stir until wilted. Divide the cabbage mixture into bowls and top with the fried shallots, chopped peanuts, green onions and drizzle with mustard sauce. Refrigerate leftovers.

Recipe Information

Serves: 5

Ingredients

  • 3 tablespoons Simple Truth™ Refined Coconut Oil
  • 1/2 cup shallots, thinly sliced
  • 3 tablespoons Simple Truth™ Ground Mustard Seed
  • 3 tablespoons cold water
  • 1 pound Simple Truth™ Grass Fed Ground Beef (or bison, pork, turkey, chicken, crumbled tempeh or tofu)
  • 4 cups shredded savoy or napa cabbage
  • 2 cups Kroger® Broccoli Slaw
  • 2 cups carrots, shredded
  • 3 tablespoons fresh ginger root, minced
  • 3 cloves garlic, minced
  • 3 tablespoons Simple Truth™ Low-Sodium Tamari
  • 1/2 teaspoon ground black pepper
  • 2 cups bean sprouts
  • 1/2 cup Simple Truth™ Sea Salt Roasted Peanuts, finely chopped
  • 4 green onions, thinly sliced

Directions

  • Heat the oil in a large Dutch oven or saucepan. Add the shallots, cooking over medium heat until golden all over, stirring continually and removing shallots as they are browned, setting them aside in a small bowl.
  • Mix the ground mustard and cold water together in a small bowl to make the mustard sauce and set aside.
  • When the shallots are removed, leave the oil and add the protein of your choosing. Cook, breaking apart with a wire whisk as needed and cook completely. Add the shredded cabbage, broccoli slaw, carrots, ginger, garlic, tamari and pepper. Heat until vegetables are just cooked. Stir in the bean sprouts and stir until wilted. Divide the cabbage mixture into bowls and top with the fried shallots, chopped peanuts, green onions and drizzle with mustard sauce. Refrigerate leftovers.

Nutrition Information

Nutrition Information
Amount per serving
Calories340
Total Fat21g
Saturated Fat10g
Cholesterol90mg
Sodium530mg
Total Carbohydrate16g
Dietary Fiber6g
Sugars6g
Protein20g