This starchy root thrives in tropical, humid environments, including the Caribbean, West Africa, South America, and Southeast Asia. In the Dominican Republic, it’s a staple ingredient prepared for special occasions. Name resembles sweet potatoes. This extremely versatile vegetable can be baked, boiled, steamed, scalloped, fried or mashed.
- Sweet and earthy flavor
- Swap it in recipes calling for potatoes or yams
- Provides fiber and excellent source of Vitamin A and copper.
Yams: NutriFacts based on USDA Food-A-Pedia.com, (Basic Sweet Potato), 1 medium potato 2-1/4" to 3" across, raw
Free from Does Not Contain Declaration Obligatory Allergens.
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...
Ratings and Reviews
Fred Meyer is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms and Conditions.