From baking and grilling to sautéing and marinating, Mazola Canola Oil can be used for a variety of cooking techniques to create great tasting meals. With its neutral taste, canola oil lets the true flavors of food shine through in marinades, dressings and more. Additionally, canola oil’s high smoke point makes it a great all-purpose cooking oil that is well suited to handle the heat in the kitchen. Mazola Canola Oil has half the saturated fat of regular vegetable oil.