Manitoba Harvest® Hemp Hearts Shelled Hemp Seeds Perspective: front
Hover to Zoom
Manitoba Harvest® Hemp Hearts Shelled Hemp Seeds Perspective: back
Hover to Zoom
Item 1 of 2 is selected.

Manitoba Harvest® Hemp Hearts Shelled Hemp Seeds

4.6(10)View All Reviews
8 ozUPC: 0069765810101
Purchase Options
Located in AISLE 23
$7.79

Product Details

At 10 grams of protein per 30-gram serving, they contain twice the amount of protein compared to flax or chia, and they’re lower in carbohydrates, making them the ideal choice for nutrition seekers looking for non-GMO, gluten free, vegan, kosher, paleo or keto options. Hemp seeds are the perfect power-packed addition to smoothies, yoghurt, salad and more.

Nutritional Information

Kosher
Non GMO
Nutrition Facts
servings per container
Serving size3tbsp (30 g)
Amount per serving
Calories180
% Daily value*
Total Fat15g19.23%
Saturated Fat1.5g7.5%
Trans Fat0g
Polyunsaturated Fat12g
Monounsaturated Fat2g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate1g0.36%
Dietary Fiber1g3.57%
Sugar1g
Added Sugar0g0%
Protein10g
Calcium19mg2%
Folate, total45mcg10%
Iron4mg20%
Magnesium197mg45%
Manganese2.3mg100%
Phosphorus459mg35%
Potassium333mg8%
Riboflavin0.1mg8%
Thiamin0.3mg25%
Vitamin D0mcg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Shelled Hemp Seeds

Allergen Info
Free from Does Not Contain Declaration Obligatory Allergens.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

Ratings and Reviews

Fred Meyer is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms and Conditions.

  • Reviews

    Average Customer Rating
    4.6(10)
    5
    (8)
    4
    (1)
    3
    (0)
    2
    (1)
    1
    (0)