Kroger® Bran Flakes Cereal

Product Information

• Product Details

  

  Kroger® Bran Flakes Cereal packs a punch with whole grain wheat and bran, powering your morning one bowl at a time! Each serving offers a hearty 23g of whole grain per serving, fueling your day effortlessly. This cereal isn't just a tasty crunch, it's packed with 12 essential vitamins and minerals, making every bite count. This excellent source of fiber is a great way to start the day.

  Kroger® products are tried, tested and loved by you - quality guaranteed.

  • 18 oz Box of Kroger® Bran Flakes Cereal
  • Whole grain wheat and bran is an excellent source of fiber
  • 12 essential vitamins and minerals means that every bite counts
  • Fun to eat and feels like a treat
  • Kroger® quality you can trust

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  13.0 Servings Per Container

  Serving size1 cup (38g)

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  Amount per serving

  Calories120

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  % Daily value*

  Total Fat1g1%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium180mg8%

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  Total Carbohydrate30g11%

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  Dietary Fiber7g24%

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  Sugar6g0%

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  Added Sugar6g12%

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  Protein4g0%

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  Calcium20mg0%

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  Folic Acid240mcg0%

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  Iron12.6mg70%

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  Potassium220mg4%

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  Vitamin D3mcg15%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients

  Whole Grain Wheat, Wheat Bran, Sugar, Contains 2% or Less of: Molasses, Salt, Barley Malt Extract. Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin D3, Vitamin B12.

  Allergen Info

  Contains Wheat and Their Derivatives.

  Disclaimer

  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More