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Healthy Choice Lemon Pepper Fish Frozen Meal

10.7 ozUPC: 0005010045987
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Located in Aisle 6

Product Details

Healthy Choice Classics Complete Meals Lemon Pepper Fish Frozen Meal satisfies your cravings with a hearty recipe and wholesome ingredients. Savor a quick and delicious meal from the microwave anytime. If you have a zest for seafood, this is the meal for you. Tender and flaky white fish lightly breaded to perfection with lemon pepper seasoning, served over a bed of fluffy rice pilaf, and complemented with a side of wonderfully fresh broccoli. A deliciously sweet caramel apple dessert only makes this winner even better. Perfect for an on-the-go lunch or a quick and delicious dinner at home after a long day, this single-serve meal contains 280 calories, 0 grams of trans fat and 14 grams of protein to keep you satisfied.

Nutrition Information

1OptUP Nutrition Rating
Nutrition Facts
servings per container
Serving size1meal (303 g)
Amount per serving
Calories280
% Daily value*
Total Fat3.5g4.49%
Saturated Fat1g5%
Trans Fat0g
Polyunsaturated Fat1g
Monounsaturated Fat1.5g
Cholesterol25mg8.33%
Sodium510mg22.17%
Total Carbohydrate48g17.45%
Dietary Fiber2g7.14%
Sugar11g
Protein14g
Calcium50mg4%
Iron1mg6%
Vitamin A18mcg2%
Vitamin C45mg50%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Seasoned Rice (Cooked Rice [Water, White Rice], Red Bell Peppers, Spinach, Olive Oil, Mustard Powder Blend [Dried Dijon Mustard {Distilled Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices}, Maltodextrin, Modified Food Starch, Natural Flavor], Garlic Powder, Natural Flavor, Potassium Chloride), Breaded Lemon Pepper Fish (Pollock, Enriched Wheat Flour [Bleached and Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Sugar, Salt, Yellow Corn Flour, Dried Garlic, Modified Corn Starch, Dried Onion, Whey, Spices, Citric Acid, Yeast Extract, Yeast, Natural Flavors, Maltodextrin, Lemon Peel, Soy Flour, Soybean Oil, Gum Arabic, Guar Gum, Annatto [Color], Sodium Caseinate, Sodium Bicarbonate, Dextrose, Buttermilk, Cream, Turmeric Extract [Color], Caramel Color, Extractives of Paprika), Broccoli, Apples (Citric Acid and Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors

Allergen Info
Contains Wheat and Their Derivatives,Fish and Their Derivatives,Other gluten Containing Grain and Gluten Containing Grain Products,Soybean and its Derivatives,Mustard and its Derivatives,Milk and its Derivatives,Corn and Its Derivatives.

Disclaimer
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