Ghost Protein Cereal x Lucky Charms

Product Information

• Product Details

  

  Get ready to crush your morning and post workout routine with GHOST™ PROTEIN CEREAL "MARSHMALLOW"! This ridiculously delicious mashup of crunchy cereal puffs and Lucky Charms™ marshmallows brings a seriously legendary taste, without having to sacrifice macros - AKA the good stuff. Each serving contains an excellent source of protein (17G per serving) and has a good source of calcium. Reach for a classic bowl, or upgrade to a LEGEND BOWL by adding a scoop of GHOST™ WHEY to your milk of choice. It's perfect when you're in the mood for a delicious, high protein cereal to help you fuel up for the gym, field, office, and beyond.

  • MACROS: Hitting your macros doesn't have to be hard; GHOST™ PROTEIN CEREAL "MARSHMALLOW" has 17G protein and offers a good source of calcium - 'Nuff said; Get the delicious protein boost you crave in every bowlful without sacrificing your macros
  • NOSTALGIC FLAVOR: Nostalgia is paramount to everything we do at GHOST™; Each serving offers a legendary crunch AND is packed with Lucky Charms™ Marshmallows to take you back (but who are we kidding, we never left the cereal aisle)
  • VERSATILE: Crush your day by having a bowl (or handful) of GHOST™ PROTEIN CEREAL whenever, wherever; From breakfast, to your favorite go-to snack before hitting the field, gym, or office, we got you
  • BE SEEN: GHOST™ is powering and empowering users to BE SEEN; The name GHOST™ and mantra 'BE SEEN' come from that feeling of being behind the scenes and wanting to be heard, wanting to make an impact; WE'RE ALL GHOSTS, THIS IS OUR TIME
  • CONTAINS: One cardboard box of crunchy GHOST™ PROTEIN CEREAL, MARSHMALLOWS Flavor, 17G Protein, 9.4 oz; Perfect for instant snacking, or a part of breakfast and meals

• Dietary Information

  High Protein

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  6.0 About Servings Per Container

  Serving size1 1/4 cup (41g)

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  Amount per serving

  Calories170

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  % Daily value*

  Total Fat5g7%

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  Saturated Fat3g15%

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  Trans Fat0g0%

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  Polyunsaturated Fat0.5g0%

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  Monounsaturated Fat1.5g0%

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  Cholesterol10mg3%

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  Sodium230mg10%

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  Total Carbohydrate15g6%

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  Dietary Fiber0g0%

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  Sugar10g0%

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  Added Sugar10g19%

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  Protein17g28%

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  Calcium130mg10%

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  Iron0.9mg4%

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  Potassium0mg0%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Marshmallows (Sugar, Corn Starch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Color [Yellow 5 & 6, Red 40, Blue 1]), Sugar, Allulose, Canola and/or Sunflower Oil, Palm Oil, Palm Kernel Oil, Whey Protein Concentrate, Dextrose, Nonfat Dry Milk, Calcium Carbonate, Salt, Soy Lecithin, Natural and Artificial Flavor, Sucralose, Rosemary Extract, Turmeric Extract (Color), Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.

  Allergen Info
  Contains Soybean and its Derivatives,Milk and its derivates,Corn and its derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More