Easy For You Seafood - Wild Caught Pacific Cod (NOT AVAILABLE FOR ORDERS BEFORE 11:00 am DAILY)

Product Information

• Product Details

  

  1. Choose your seasoning and garnish. (Enter your selection into the Special Instructions field during checkout)

  • Seasonings: Lemon Pepper - Cajun - Rosemary Garlic - Sweet Bourbon - California Garlic Medley - Backyard BBQ - Asian BBQ - Spicy Orange Chipotle - Sesame Ginger - Jamaican Jerk Rub - Nashville Hot - Butter
  • Garnishes: Fresh Dill - Fresh Cilantro - Fresh Thyme - Lemon

  2. Bake in oven-ready bag.

  1. Pierce bag with fork on each side of window.
  2. Place bag on baking sheet and bake according to directions
  3. Carefully cut bag open and serve

  Tip! Pair with veggies, grains and your favorite wine.

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  Servings Per Container

  Serving size

  ---

  Amount per serving

  Calories

  ---

  % Daily value*

  Total Fat1g17%

  ---

  Monounsaturated Fat0g12%

  ---

  Cholesterol51mg19%

  ---

  Sodium447mg11%

  ---

  Total Carbohydrate0g0%

  ---

  Dietary Fiber0g0%

  ---

  Sugar0g0%

  ---

  Added Sugar0g0%

  ---

  Protein24g53%

  ---

  ---

  Calcium10mg4%

  ---

  Copper37mcg34%

  ---

  Folate, total9mcg19%

  ---

  Iron0mg91%

  ---

  Magnesium33mg7%

  ---

  Niacin3mg

  ---

  Phosphorus238mg1%

  ---

  Potassium556mg2%

  ---

  Riboflavin0.1mg

  ---

  Thiamin0mg21%

  ---

  Vitamin A10mcg7%

  ---

  Vitamin C5mg0%

  ---

  Vitamin D1mcg2%

  ---

  Vitamin E1mg3%

  ---

  Vitamin K0mcg5%

  ---

  Zinc1mg46%

  ---

  ---

  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Cod : NutriFacts Based On USDA Food-A-Pedia.com; (Basic Baked or Broiled Cod) 4 oz, Cooked, Boneless

  Allergen Info
  Contains Fish and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More