Dr. McDougall's Organic French Lentil Lower Sodium Soup

Product Information

• Product Details

  

  Enjoy this savory, delicious organic lower sodium French lentil soup. We love this cozy vegan meal on its own or with fresh parsley on top. Our amazing soups have been named the Best Soup for Men by Men's Health Magazine and the Best RTS Soup by US News.

  • Organic
  • Lower Sodium
  • Gluten-Free
  • Non-GMO
  • Less Sodium/Lower Sodium/Reduced Sodium

• Dietary Information

  Gluten Free, High Fiber, Live Naturally, Low Fat, No Artificial Ingredients, No Saturated Fat, Non-GMO, Organic, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

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  Nutrition Facts

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  2.0 About Servings Per Container

  Serving size1 cup (245g)

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  Amount per serving

  Calories270

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  % Daily value*

  Total Fat1g1%

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  Saturated Fat0g

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  Trans Fat0g

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  Cholesterol0mg

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  Sodium590mg26%

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  Total Carbohydrate50g18%

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  Dietary Fiber20g71%

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  Sugar6g

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  Added Sugar0g

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  Protein16g

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  Calcium80mg6%

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  Iron5.6mg30%

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  Potassium900mg20%

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  Vitamin D0mcg

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Unspecified

  Ingredients
  Filtered Water, Lentils (Organic), Onions (Organic), Carrots (Organic), Celery (Organic), Tomatoes (Organic), Potato Starch (Organic), Garlic (Organic), Basil (Organic), Sea Salt, Spices (Organic), Sugar (Organic), Thyme (Organic), Beet Extract (Organic): (for Color), Oregano (Organic).

  Allergen Info
  Contains Celery and its Derivatives. Free from Cereals and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More