Bob's Red Mill Organic Flaxseed Meal

Product Information

• Product Details

  

  Bob’s Red Mill expertly mills their Organic Flaxseed Meal to unlock the nutrition of these treasured seeds. Sprinkle this premium organic ground flaxseed over hot cereal or yogurt, replace up to 25% of wheat flour in recipes for extra flavor and nutrition, stir into a protein smoothie, or use as a vegan egg replacer

  • ONE SIMPLE INGREDIENT, DELICIOUS POSSIBILITIES: Add the mild, nutty flavor and superior nutrition of organic ground flaxseed to hot cereal or yogurt, smoothies, baked goods and more; replace up to 25% of the flour in pancakes, muffins, cookies
  • COLD MILLED FOR FRESHNESS: Expertly ground with Bob’s Red Mill’s proprietary flax milling machinery to preserve the freshness of the flaxseed oil; slow and cool milling maintains the integrity of the wholesome nutrients in organic ground flax seeds
  • RICH IN OMEGA-3S & GOOD SOURCE OF FIBER: Two tablespoons of Bob’s Red Mill Organic Brown Flaxseed Meal contains 2430 milligrams of omega-3 fatty acids (ALAs); 3 grams of filling fiber per serving
  • CERTIFIED ORGANIC: Third-party certified organic by Quality Assurance International; grown and produced using methods established by the United States Department of Agriculture’s National Organic Program
  • GLUTEN FREE & NON-GMO: Tested and confirmed gluten free, making organic flaxseed a safe and tasty choice for those with gluten sensitivities; Non-GMO Project Verified
  • VEGAN BAKING ESSENTIAL: Use ground flaxseed as an egg replacer in recipes for muffins, cakes, cookies and pancakes; mix 1 tablespoon flaxseed meal and 3 tablespoons water to create a flax egg
  • IT STARTS WITH GOOD INGREDIENTS: A leader in natural foods since 1978, Bob’s Red Mill is committed to good ingredients made with the passion and expertise of our founder, Bob Moore; proudly 100% employee owned

• Dietary Information

  Gluten Free, Good Source of Fiber, Kosher, No Artificial Ingredients, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

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  Nutrition Facts

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  35.0 About Servings Per Container

  Serving size2 Tbsp (13g)

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  Amount per serving

  Calories70

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  % Daily value*

  Total Fat4.5g6%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Polyunsaturated Fat3g0%

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  Monounsaturated Fat1g0%

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  Cholesterol0mg0%

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  Sodium0mg0%

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  Total Carbohydrate4g1%

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  Dietary Fiber3g11%

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  Sugar0g0%

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  Added Sugar0g0%

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  Protein3g0%

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  Calcium24mg2%

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  Iron1mg6%

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  Potassium113mg2%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Organic Whole Flaxseed.

  Allergen Info
  Free from Cereals and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More