Bob's Red Mill Organic Farro Grain 24 oz

Product Information

Product Details



Farro is one of our most popular ancient grains and a relative of modern-day wheat. It was a mainstay of the daily diet in ancient Rome and is still a popular food and ingredient in Italy today. Farro is hearty and chewy, with a rich, nutty flavor. Use in soups, casseroles, salads and pilafs.

• Organic Farro is a good source of fiber, iron and plant-based protein
• These organic farro grains are very lightly scratched, as is traditional, to allow for a faster cooking time and to encourage the release of their starches during cooking
• A classic Mediterranean recipe combines tomatoes, mozzarella, toasted pine nuts and pesto with cooked farro for a perfect lunch
• Roast beets and butternut squash on a baking sheet and toss with cooked farro for a delightful fall side dish

Nutrition Information

Kosher

Non GMO

Organic

Nutrition Facts

13.0 servings per container

Serving size1/4 cup (52g)

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Amount per serving

Calories190

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% Daily value*

Total Fat1g1%

Saturated Fat0g0%

Trans Fat0g0%

Cholesterol0mg0%

Sodium0mg0%

Total Carbohydrate38g14%

Dietary Fiber5g18%

Sugar0g0%

Added Sugar0g0%

Protein6g0%

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Calcium14mg2%

Iron2mg10%

Potassium204mg4%

Vitamin D0mcg0%

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*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Organic Pearled Farro.

Allergen Info
Contains Wheat and Their Derivatives.

Disclaimer
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