Bob's Red Mill Organic Buckwheat Flour

Bob's Red Mill Buckwheat Flour is ground whole grain buckwheat -- nothing else! The pyramid-shaped kernels are harvested and ground into surprisingly rich flour with little black specks that come from the ground seed hull You can add a little buckwheat flour to almost any recipe that calls for regular flour. In wheat bread, use half buckwheat flour to add a unique, nut like flavor and darker color.

• Whole Grain
• Premium Quality
• Friend of the Heart
• Kosher
• Wholesome

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease.