Bob's Red Mill Gluten Free Tropical Muesli

Product Information

• Product Details

  

  Serve delicious, easy breakfasts made with better ingredients! Tropical Gluten Free Muesli is a superfood super cereal that tastes great and provides 14 grams of whole grains per serving. Enjoy cold with milk or yogurt, hot like oatmeal, or the traditional Swiss way, soaked overnight in yogurt with grated apple. Crunchy nuts and seeds provide delightful crunch, and real dried mango and strawberries will take your taste buds on a trip to the tropics! Muesli was invented in the late 19th century by Dr. Maximilian Bircher-Benner, who—decades ahead of modern-day medicine—sought to unlock the nutritional power of whole foods. The result: an irresistible blend of hearty whole grains, toasted seeds, and sweet dried fruit.

  • A good source of fiber, with 3 grams of protein per serving
  • Serve it up hot: stovetop and microwave instructions are on the package for a simple and satisfying hot cereal
  • Add to cookies or energy balls for a pop of flavor and nutrition
  • Sprinkle over yogurt or ice cream for a decadent whole grain dessert

• Dietary Information

  Gluten Free, Good Source of Fiber, Kosher, Live Naturally, Low Sodium, No Artificial Ingredients, Non-GMO, Pescatarian, Vegan, Vegetarian, Very Low Sodium

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  14.0 Servings Per Container

  Serving size1/4 cup (28g)

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  Amount per serving

  Calories120

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  % Daily value*

  Total Fat4.5g6%

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  Saturated Fat2g10%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium10mg0%

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  Total Carbohydrate18g7%

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  Dietary Fiber3g11%

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  Sugar4g0%

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  Added Sugar1g2%

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  Protein3g0%

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  Calcium9mg0%

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  Iron1mg6%

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  Potassium109mg2%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Whole Grain Oats, Mango (Mango, Cane Sugar, Citric Acid), Coconut Flakes, Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze-Dried Strawberry Pieces, Quinoa Flour Crisps.

  Allergen Info
  Free from Cereals and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More