Bob's Red Mill Buckwheat Pancake & Waffle Mix

Product Information

• Product Details

  

  You’ll flip over this Buckwheat Pancake & Waffle Mix! This hearty mix is made with organic whole grain buckwheat flour, organic stone ground whole wheat flour and a touch of cane sugar. Use it to whip up traditional buckwheat pancake batter or make blini, the classic buckwheat mini pancakes.

  • Buckwheat Pancake and Waffle Mix is full of wholesome goodness and an irresistible nutty flavor, because we use only the finest dry ingredients—our own stone ground whole grain flours, cane sugar, baking powder and sea salt
  • This mix makes batter for pancake or waffles with a fantastic texture and delicious buckwheat flavor
  • Top with butter and maple syrup, switch to savory with bacon and a fried egg, or go indulgent with chocolate syrup and whipped cream
  • Makes delicious pancakes and waffles that are an excellent source of fiber in minutes

• Dietary Information

  High Fiber, Kosher, Low Fat, No Artificial Ingredients, No Saturated Fat, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

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  Nutrition Facts

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  17.0 Servings Per Container

  Serving size1/4 cup (40g)

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  Amount per serving

  Calories140

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  % Daily value*

  Total Fat1g1%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium300mg13%

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  Total Carbohydrate28g10%

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  Dietary Fiber7g25%

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  Sugar2g0%

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  Added Sugar1g2%

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  Protein6g0%

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  Calcium69mg6%

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  Iron2mg10%

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  Potassium180mg4%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Organic Whole Grain Buckwheat Flour, Organic Whole Wheat Flour, Vital Wheat Gluten, Cane Sugar, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Salt.

  Allergen Info
  Contains Wheat and Their Derivatives,Cereals and Their Derivatives,Corn and its derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More