Invest in yourself and your health with the adidas Performance Power Tower, using bodyweight training to target the chest, back, arms, and abs with simple compound movements. Built with a solid steel frame and dense foam padding, the Power Tower features rubberized non-slip feet to heighten stability. Create your own challenging workouts with varied grip positions with the adaptable home gym design. The back of the chair and foldable armrests are fitted with 2.5-inch cushions that provide support and comfort and can easily wiped down after use. Challenge yourself with narrow and wide pull-up grips, or transition to the dip station for your next set. If you're not feeling like an arms day, target your abs or legs with alternate exercises. Are you a beginner to bodyweight training? The innovative "Scan to Train" QR code delivers detailed training information and full exercise videos to help guide your workouts and improve your form. Level up your bodyweight strength-building with the Performance Power Tower from adidas and watch your muscles grow.