South American cuisine encompasses regional dishes from Ecuador, Colombia, Chile and more. With a long history of fusion among culturas, each region has its own distinct flavors and cooking methods. Find inspiration with South American recipes, shop traditional items, and find savings on everything you need to put puro sabor on your table.

Explore a Whole Continent of Flavor.

Heavily influenced by European cuisine, South American cuisine features more pasta dishes and baked goods filled with cheese, eggs and meat, such as this Colombian recipe for Empanadas with Roast Chicken and Potatoes. These savory pies are a hallmark of the region’s cuisine.

Sudamérica is also known for its exceptional red wines – including the Malbec grape, which is native to Argentina.

Watch the video guide for these flavorful empanadas and make them yourself with step-by-step instructions.

Heavily influenced by European cuisine, South American cuisine features more pasta dishes and baked goods filled with cheese, eggs and meat, such as this Colombian recipe for Empanadas with Roast Chicken and Potatoes. These savory pies are a hallmark of the region’s cuisine.

Sudamérica is also known for its exceptional red wines – including the Malbec grape, which is native to Argentina.

Watch the video guide for these flavorful empanadas and make them yourself with step-by-step instructions.

Shop Empanada Ingredients.

Shop All

Delicious South American Flavors

Shop the Recipes

Shop All

Keep on Exploring Traditional Recipes and Regional Cuisines.