Find Stores

Close Close


Examples: 45140 / M4B 1B4 -or- Cincinnati, OH / Toronto, ON

Returning Customers


Sign in to view your weekly ad and Fred Meyer Rewards Card points, see what’s happening at your local store, and more.

Sign In Secure sign in uses 128-bit SSL encryption

Create an account

Registration is free & easy. Why join?

Weekly Ad

Sign up to receive your weekly ad by email

Shopping List

Create and save a shopping list

Fred Meyer Rewards Card

View your Fred Meyer Rewards Card points

Email Exclusives

Receive emails for specials offers, coupons & more

Local Specials

See what's happening at your Fred Meyer store


Download coupons directly to your Fred Meyer Rewards Card

No Thanks Create an Account

 Crab, Asparagus and Avocado Salad 

Crab, Asparagus and Avocado Salad
   Crab, Asparagus and Avocado Salad

The three A's ; avocado, artichoke and asparagus make this crab salad A+!


  • 1/2 Pint Sour Cream
  • 4 Tablespoons Mayonnaise
  • 1 Teaspoon Worcestershire Sauce, white
  • 1 Teaspoon Dijon Mustard
  • 1 Dash Hot Pepper Sauce
  • 1 Teaspoon Capers, chopped
  • 1 Avocado, sliced
  • Fresh Lemon Juice
  • 1/2 Pound Asparagus, steamed, cut into 2" pieces
  • 1/3 Pound Kalamata Olives, pitted &. chopped
  • 1 Pound Crab Meat
  • 1 Can Artichoke Hearts, 14 ounces, quartered &. drained


  1. For sauce: Mix sour cream, mayonnaise, white Worcestershire sauce, Dijon mustard, hot sauce, capers and parsley.
  2. Slice avocados then squeeze a little lemon juice on top.
  3. Combine asparagus, olives, crabmeat, artichoke and avocado. Pour sauce over salad and gently mix.
  4. Serve on lettuce or with tomatoes.

Return to the Category Page
All Comments © Copyright 2014 The Kroger Co. All Rights Reserved
Pharmacy Privacy Notice|Terms and Conditions|Privacy Policy